Its that time of month!
This booklet has been written especially for you to help you through the questions and experiences that puberty brings.
It will arm you with knowledge and offers advice on dealing with the changes happening to your body.
Along with the physical development you will experience emotional changes. It can be an exciting and confusing time. Knowing some of what to expect can help you avoid any unnecessary worries, so we hope you find the information in the following pages helpful.
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